From Soil to Soul – A 2- Part Wrokshop on Food for Mental Wellness
July 12 @ 10:00 am - 7:00 pm
Discover the power of homegrown food for mental wellness in this hands-on, two-part workshop with psychiatry resident Dr. Mahdi Hassan and master gardener Xu Li.
Workshop Schedule: Part 1: Nutrition & Mental Wellness | The Rumi Cup – 2871 St. Joseph Blvd, Orleans
Lunch Provided by All Vegan In & Made With Sankofa
Part 2: Grow Your Own Healing Garden | 7 Hues Eco Farm – 2931 Pepin Court, Gloucester, ON
Tea-brief | The Rumi Cup – 2871 St. Joseph Blvd, Orleans
Saturday, July 12, 2025 10:00 AM – 7:00 PM
Perfect For: Anyone seeking natural ways to support mental wellness Healthcare professionals exploring holistic approaches Gardeners curious about therapeutic plants