{"id":41935,"date":"2022-03-03T14:57:11","date_gmt":"2022-03-03T14:57:11","guid":{"rendered":"https:\/\/heartoforlean.wpengine.com\/?p=41935"},"modified":"2022-04-02T07:30:14","modified_gmt":"2022-04-02T07:30:14","slug":"latout-lf3","status":"publish","type":"post","link":"https:\/\/heartoforleans.ca\/fr\/latout-lf3\/","title":{"rendered":"L\u2019atout LF3"},"content":{"rendered":"<p>L\u2019an un de la pand\u00e9mie nous a vus fabriquer du pain et visiter assid\u00fbment la LCBO. Cependant, \u00e0 mesure que la COVID et les mani\u00e8res de l\u2019affronter ont \u00e9volu\u00e9, notre \u00e9tat d\u2019esprit a chang\u00e9. Ainsi, la deuxi\u00e8me ann\u00e9e nous a amen\u00e9s \u00e0 fr\u00e9quenter les centres de conditionnement physique, une tendance qui ne s\u2019essouffle pas. Par chance, le gym LF3 fait tout pour faciliter notre adh\u00e9sion \u00e0 ce mouvement.<\/p>\n<p>&nbsp;<\/p>\n<p>Dans l\u2019univers des gyms, LF3 se situe dans une classe \u00e0 part. En anglais, le sigle de l\u2019entreprise fait r\u00e9f\u00e9rence \u00e0 Lifestyle Fitness, une approche fond\u00e9e sur trois piliers :<\/p>\n<ul>\n<li>la force,<\/li>\n<li>la sant\u00e9,<\/li>\n<li>la r\u00e9silience.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>L\u2019entreprise est men\u00e9e par un sympathique duo de gestionnaires passionn\u00e9s, Daley Pierce et Taylor Morel. Tous deux athl\u00e8tes et amateurs de sports de longue date, ils poss\u00e8dent la formation et les connaissances n\u00e9cessaires pour guider votre remise en forme. N\u2019ayez crainte, vous serez entre bonnes mains\u2009!<\/p>\n<p>&nbsp;<\/p>\n<p>LF3 a une fa\u00e7on unique et terre-\u00e0-terre d\u2019aborder les relations avec ses membres : \u00ab Nous adoptons une approche holistique qui tient compte du caract\u00e8re individuel de chaque personne, y compris ses buts, ses forces et ses limites \u00bb, d\u00e9clare Taylor Morel, directeur g\u00e9n\u00e9ral et responsable du conditionnement physique.<\/p>\n<p>&nbsp;<\/p>\n<p>Contrairement \u00e0 la plupart des gyms, LF3 reconna\u00eet qu\u2019on ne na\u00eet pas tous athl\u00e8tes. C\u2019est pourquoi il repr\u00e9sente une excellente option si vous cherchez \u00e0 am\u00e9liorer votre force et votre endurance musculaire sans vous blesser. Bien s\u00fbr, le centre se fait aussi un point d\u2019honneur d\u2019accompagner les sportifs les plus exp\u00e9riment\u00e9s.<\/p>\n<p>&nbsp;<\/p>\n<p>Ainsi, chaque membre obtient un programme de remise en forme personnalis\u00e9. La premi\u00e8re \u00e9tape consiste \u00e0 vous attribuer une ordonnance LF3 Rx. Ce diagnostic, bas\u00e9 sur votre profil biologique, permet de mesurer plus de 40 indicateurs valid\u00e9s scientifiquement. Vous pouvez ainsi suivre l\u2019\u00e9volution de donn\u00e9es importantes et mesurer vos progr\u00e8s de fa\u00e7on globale et r\u00e9aliste. Ensuite, sur la base de votre analyse corporelle, de vos objectifs et de vos capacit\u00e9s, l\u2019\u00e9quipe de LF3 cr\u00e9e un programme individuel qui d\u00e9taille vos exercices pour chaque jour de la semaine. Enfin, cette m\u00eame \u00e9quipe guide chacun de vos entra\u00eenements.<\/p>\n<p>&nbsp;<\/p>\n<p>Les propri\u00e9taires partagent aussi leur enthousiasme pour l\u2019option LF3 Anywhere : \u00ab Nous offrons aux membres la flexibilit\u00e9 de participer \u00e0 des sessions en ligne, en personne ou sur demande. Notre approche LF3 Anywhere tient compte du train de vie occup\u00e9 et de l\u2019horaire charg\u00e9 de nos membres \u00bb, explique Daley Pierce, directeur des ventes et sp\u00e9cialiste de l\u2019accueil des membres.<\/p>\n<p>Pour en savoir davantage sur l\u2019approche scientifique de LF3, ainsi que son efficacit\u00e9 et ses bienfaits, vous pouvez consulter le site web de l\u2019entreprise, \u00e9crire au orleans@lf3.ca, ou rencontrer Taylor et Daley en personne, au 2-1224, promenade Place d\u2019Orl\u00e9ans, Orl\u00e9ans (Ontario) K1C 7K3. Vous ne le regretterez pas\u2009!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019an un de la pand\u00e9mie nous a vus fabriquer du pain et visiter assid\u00fbment la LCBO. Cependant, \u00e0 mesure que la COVID et les mani\u00e8res de l\u2019affronter ont \u00e9volu\u00e9, notre &hellip;<\/p>\n","protected":false},"author":1,"featured_media":41933,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_block_theme_hide_title":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-41935","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee","with-featured-image"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>L\u2019atout LF3 - Heart of Orl\u00e9ans BIA<\/title>\n<meta name=\"description\" content=\"L\u2019an un de la pand\u00e9mie nous a vus fabriquer du pain et visiter assid\u00fbment la LCBO. 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